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Mother’s Day

This service is not available, please contact for more information.

Strong moms. Strong minds. Strong bodies. This Mother’s Day

150 South African rand
Mind & Muscle De Waterkant

Service Description

Celebrate Mother’s Day with a high-energy, feel-good class designed to honour the strength, resilience and power of every mom. This session blends functional training, light cardio and fun partner elements perfect for all fitness levels. Whether you’re training solo or bringing your mom along, expect great vibes, a supportive atmosphere and a workout that leaves you feeling strong and uplifted. Move together, laugh together and celebrate the women who do it all


Upcoming Sessions


Contact Details

  • 31 Mechau Street, De Waterkant, Cape Town, South Africa

    info@mindandmuscle.co.za


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