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Kettlebell
Kettlebell
Advanced kettlebell routines
1 hr1 hMind & Muscle De Waterkant
250 South African rand
R 250
Service Description
A high energy and FUNctional way to move with this full-body kettlebell class designed to build strength, endurance and explosive power while torching calories. Expect a fusion of strength and cardio, featuring swings, cleans, presses, carries and core-focused movements. These help improve grip, stability and athleticism. Perfect for all levels, this class will push you to move better, lift stronger and sweat harder! Therefore leaving you feeling unstoppable
Upcoming Sessions
Contact Details
31 Mechau Street, De Waterkant, Cape Town, South Africa
info@mindandmuscle.co.za
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