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Dumbbell Inferno


Ignite the burn. Dominate the dumbbells.

1 h
250 South African rand
Mind & Muscle De Waterkant

Service Description

The Full-Body Burn is a 60-minute high-intensity session designed to torch calories and sculpt muscle. Expect upper body presses, lunges, core crushers, and isometric holds, all powered by dumbbells for a relentless full-body burn.


Upcoming Sessions


Contact Details

  • 31 Mechau Street, De Waterkant, Cape Town, South Africa

    info@mindandmuscle.co.za


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